Episode 84: The Best of God Hears Her Podcast - How to Live a Tech-Wise Life


Summary of this Episode:

Have you ever thought about how much time you spend on technology? How often do you pick up your phone throughout the day? Do you find yourself using it as a constant escape? On this “best of” God Hears Her episode, Elisa and Eryn revisit a conversation with Amy Crouch where they talk about being wise with how much time we spend on technology. Listen for some great practical advice from Amy.


“Every time I survive distraction, I am reminded that it doesn’t have power over me.” 

– Amy Crouch


A B O U T T H I S W E E K ’ S G U E S T :

Amy Crouch

Amy Crouch is the author of My Tech-Wise Life and attends Cornell University studying linguistics, English, and anything else she can fit into her schedule. Her book is a follow-up to her father’s book, The Tech-Wise Family by Andy Crouch, and she describes what it’s like to grow up in a family that takes a disciplined approach to technology as well as offers helpful hints for others. Amy loves to cook, climb mountains, and chat about books.


Notes & Quotes:

  • “We took a sabbath once a week from work, but also screens.”

  • “My parents were always really intentional in saying to me, ‘This is why we have made these shared commitments.’”

  • “Real life has to be difficult. If it is not difficult, it’s not real life.”

  • “Another question to ask ourselves is ‘What am I escaping, and why?’”

  • “Ask yourself, is social media making it harder for you to be content?”

  • “Every time I survive distraction, I am reminded that it doesn’t have power over me.”

  • “Technology is really good at shaping our habits.”

  • Baby steps: Don’t beat yourself up, start and end your days without screens, leave your phone out of the bedroom, find something to take the place of technology.



Thanks for listening!

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Episode 85: Taking Care of Your Future Self

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Episode 83: The Best of God Hears Her Podcast - Living with Depression